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  1. 1

    Systemic and muscular responses to effort-matched short intervals and long intervals in elite cyclists

    Almquist, N. W., Nygaard, H., Vegge, G., Hammarström, D., Ellefsen, S., Rønnestad, B. R.
    Published in Scandinavian Journal of Medicine & Science in Sports (2020)
    “…Nygaard, H.…”
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  2. 2

    10 weeks of heavy strength training improves performance-related measurements in elite cyclists

    Rønnestad, B. R., Hansen, J., Nygaard, H.
    Published in Journal of Sports Sciences (2014)
    “…Nygaard, H.…”
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cycling load organization training EMG O2-uptake adaptation elite sport endurance events frequency heart heart rate high performance sport hormone interval method load intensity male maximum muscle performance relation sport physiology strength training effect training method training programme

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