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  1. 1

    The sensitivity of isometric versus ballistic measures of rapid force production following ballistic speed-strength training: A systematic review and meta-analysis

    James, L. P., Talpey, S. W., Stutter, L. R., Häkkinen, K., Huynh, M.
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  2. 2

    Minimal dose, maximal scrutiny: A critical appraisal of the feasibility and functional implications of a reduced-volume Nordic hamstring exercise protocol

    Yang, D. J., Yang, J., Xu, H. L., Wang, G. Y.
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  3. 3

    The specificity of cluster training effects in sports: a systematic review and meta-analysis

    Zhao, X., Ya, X., Zhou, H., Liu, G., Liu, Z., Luo, X., Liu, Y., Bu, Y.
    Published in Frontiers in Physiology (2025)
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  4. 4

    Chronic effects of a dynamic stretching and core stability exercise protocol on physical performance in u-16 volleyball players

    Mancini, A., Cosco, L. F., Monda, V., Emerenziani, G. P., Martone, D., Buono, P.
    Published in Sports (2025)
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  5. 5

    Comparison of the core training and mobility training effects on basketball athletic performance in young players: a comparative experimental study

    Amato, A., Cortis, C., Tropea, M., Politi, M., Fusco, A., Musumeci, G.
    Published in Sports (2025)
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  6. 6

    Comparative effects of French Contrast Method vs. complex training on explosive power and its endurance in youth badminton athletes

    Huang, R., Gao, Y., Yang, K., Mo, Y., Lu, Y., Gao, Z.
    Published in PLOS ONE (2025)
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  7. 7

    Effects of plyometric and strength training on the physical fitness attributes of male adolescent team sports athletes: a systematic review and meta-analysis

    Zhu, X., Luo, H., Xiang, C., Zhao, J., Liu, Y., Zhang, H., Kamalden, T. F. T.
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  8. 8

    Effects of plyometric training on physical performance and mental well-being in young soccer players

    Hammami, A., Hammami, R., Mahmoudi, A., Rebai, H., Saez-Berlanga, A., Gene-Morales, J., Juesas, A., Colado, J. C.
    Published in Journal of Sports Sciences (2025)
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  9. 9

    Football player achilles tendon size decreases following lower body strengthening exercises with an observed increase in blood flow to the tendon

    Stewart, J. J., Hinkle, L. J, Goodrich, A., Wilwand, M., Davidson, G., Schaugaard, B. T., Mortensen, B. B., Seeley, M. K., Johnson, A. W.
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  10. 10

    Post-activation performance enhancement in strength and power sports - A narrative review

    Olsen, O. R., Bojsen-Møller, J., Aagaard, P.
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  11. 11

    Less training, better improvement: effects of velocity-based complex training on lower-limb maximal strength and explosive performance in highly-trained volleyball athletes

    Lin, G., Deng, B., Li, Y., Yan, R., Li, D., He, J., Zhang, X., Sun, J.
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  12. 12

    Neuromuscular and electromyographic responses to tailored plyometric training in elite heavyweight wrestlers

    Khothier, G. K.
    Published in Modern Sport (2025)
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  13. 13

    Early strength gains in eccentric hip adduction and adduction-to-abduction ratio following an 8-week Copenhagen Adduction Exercise in elite adolescent taekwondo athletes

    Unuvar-Yuksel, E., Bozgeyik-Bagdatli, S., Bazancir-Apaydin, Z., Guney-Deniz, H.
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  14. 14

    The effects of an 8-week French Contrast Training program on lower limb strength and power in elite martial arts athletes

    Chen, H., Zhao, Z., Zheng, X., Cao, L., Du, J., Yu, Z.
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  15. 15

    The impact of pilates mat training on flexibility and core strength in young female volleyball players

    Cattolico, A., Sellitto, C., De Girolamo, C. I., Moffa, S., Corona, K., Bagella, L., Guerra, G., Tafuri, D., De Luca, A., Lucariello, A.
    Published in Journal of Human Sport & Exercise (2025)
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  16. 16

    The effects of eight weeks of sand-based plyometric training on lower-extremity explosive strength, balance, and agility in male collegiate badminton players

    Deng, N., Zheng, X., Wang, H., Zhao, Z., Xia, X., Zhang, H., Zhou, K., Zhang, B.
    Published in Frontiers in Physiology (2025)
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  17. 17

    Effects of resisted sprint training on sprint, jump, and change-of-direction performance in athletes: a systematic review and meta-analysis

    Li, C., Chen, L., Zhang, Q.
    Published in Frontiers in Physiology (2025)
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  18. 18

    The effect of plyometric complex training on lower-limb explosive power in adolescents: a systematic review and meta-analysis

    Zhang, J., Wu, X., Ye, X.
    Published in Frontiers in Physiology (2025)
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  19. 19

    Essential role of weekly high-frequency plyometric training to enhance physical performance and manage muscle soreness in male adolescent soccer players

    Trapletti, M., Formenti, D., Moran, J., Merati, G., Esposito, F., Trecroci, A.
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  20. 20

    Blood flow restriction training enhances punching force and upper body strength in elite boxers: a randomized trial

    Awana, G., Rizvi, M. R., Sharma, A., Aldalaykeh, M., Zaidi, Z., Makhija, S., Sami, W., Al-Kuwari, N. F. A.
    Published in Frontiers in Physiology (2025)
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