Improvement of the technical and tactical preparation of wrestlers with the consideration of an individual combat style

(Verbesserung der technischen und taktischen Vorbereitung von Ringern mit Blick auf den individuellen Kampfstil)

The present research reviews a programme for improving athletes` technical and tactical preparation with a consideration of individual combat style. The program has included training models for each style and has considered the characteristics of the current competitive activities of Greco-Roman wrestlers. Thirty qualified Greco-Roman wrestlers of middle-weight categories have participated in the research. Throughout the experiment (a year-long preparation cycle) the indicators of technical and tactical preparedness of the athletes of the experimental group have improved: the efficiency of defence in stand and ground positions has become higher; the reliability and efficiency of attack and defence actions have increased; the wrestlers have begun to perform a greater number of exercises in stand and ground positions, and to perform successful attacks more often; the interval between the attacks has been shortened. During the experiment, the indicators of technical and tactical preparedness of the athletes of the experimental group have increased from 7.3% to 19.7%, while in the control group from 0.4% to 4.9%. It has been determined that all the considered indicators of the experimental group`s technical and tac- tical preparedness after the experiment are statistically higher p<0.05; p<0.01) than the indicators of the control group. This finding indicates the efficiency of the proposed programme of improvement of technical and tactical preparedness for athletes considering individual combat style and a possibility of its implementation into the training process.
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Bibliographische Detailangaben
Schlagworte:
Notationen:Kampfsportarten
Veröffentlicht in:SportMont
Sprache:Englisch
Veröffentlicht: 2021
Online-Zugang:https://doi.org/10.26773/smj.210604
Jahrgang:19
Heft:2
Seiten:23-28
Dokumentenarten:Artikel
Level:hoch