Objective of the study was to develop and test benefits of a new biofeedback-assisted progress/ health controls (dysfunction prevention) training system. Methods and structure of research. Sampled for the study were the 17-22 year-old Greco-Roman and freestyle wrestlers. The subjects were divided into the Control (CG) and Experimental (EG) Groups. At the first stage of the experiment, we evaluated the wrestlers` heart rate, systolic blood pressure, diastolic blood pressure rates, and adaptive potential. At the second stage, the athletes of the EG were subjected to various types of biofeedback procedures. At the third stage, the EG subjects were involved in the biofeedback trainings of the biceps brachii of both arms based on the EMG envelope rates. Results of the study. In terms of the heart rate, systolic blood pressure and diastolic blood pressure rates, the differences were significant at p<0.01. In terms of adaptive potential, the differences were significant at p<0.05. The set of conducted studies made it possible to develop a program of psychophysiological training of athletes based on the biofeedback method. Conclusion. The study found the new biofeedback-assisted psycho-physiological control training system being beneficial for the wrestling sport elite, with the acquired biofeedback-assisted controls of the key bodily functions clearly facilitating athletic progress at no detriment for the trainees` health standards.
© Copyright 2020 Theory and Practice of Physical Culture. ANO SPC "Theory and Practice of Physical Culture and Sport". Alle Rechte vorbehalten.