Periodization of training load during preparatory and performance shaping phases of a 50 and 20 km race walker
Article points out special training periodization indicators during sports training and peaking performance of racewalker to 50 km and 20 km. We special focus on the period of the first peak of the season in the annual training cycle, which reached their personal best performances in a combination of both racewalker disciplines. Based on the results of the model has been created for special training indicators for racewalkers with performance to 20 km 1:21:00 hours and 50 km 3:40:0 hours.
© Copyright 2015 Sport Science - International Scientific Journal of Kinesiology. Faculty of Education - University of Travnik. All rights reserved.
This article was published in a journal or by a publisher with questionable publication methods according to the criteria of the Beall's list.
| Subjects: | |
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| Notations: | endurance sports |
| Published in: | Sport Science - International Scientific Journal of Kinesiology |
| Language: | English |
| Published: |
2015
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| Online Access: | https://www.researchgate.net/publication/283801561_Periodization_of_training_load_during_preparatory_and_performance_shaping_phases_of_a_50_and_20_km_race_walker |
| Volume: | 8 |
| Issue: | Suppl. 2 |
| Pages: | 49-54 |
| Document types: | article |
| Level: | advanced |