4041342
Does periodization matter?
Short review about training intensity distribution through a season, the effect of different intensity zone periodization models, HIT sessions and HIT training characteristics
© Copyright 2015 All rights reserved.
| Subjects: | |
|---|---|
| Notations: | training science endurance sports |
| Tagging: | HIT |
| Language: | English |
| Published: |
2015
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| Online Access: | http://www.olympiatoppen.no/om_olympiatoppen/aktuelt/media46417.media |
| Pages: | 4 |
| Document types: | power point presentation |
| Level: | advanced |