Effizienzuntersuchung verschiedener Ausdauertrainingsmodelle (HIT vs. Polarized vs. Schwelle vs. Umfangstraining) bei ausdauertrainierten Sportlern

Stöggl, T.

3046455

Bibliographic Details
Subjects:	endurance training concept training planning training programme training periodization training means load duration load organization load frequency load intensity load volume interval method endurance events Germany junior sports training science endurance sports
Notations:	junior sports training science endurance sports
Tagging:	HIT
Published in:	Nachwuchsleistungssport: Heute eine Überforderung? Belastungsmanagement für SportlerInnen und TrainerInnen
Language:	German
Published:	Lengerich Pabst 2012
Pages:	109-121
Document types:	book
Level:	advanced

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