Millet, G.
3045206

Periodization in sport. Combining natural and simulated altitude for enhancement of performance

Vortrag zum Höhentraining auf dem USOC International Altitude Training Symposium am 5.-7. Oktober 2011 in Colorado Springs. Inhalt: Why ? How ? For Who ? When ? Underlying mechanisms Erythropoiesis vs. non-hematological factors LHTH vs. LHTL vs. IHE/IHT (IHIT and LHTLH) Altitude x duration/intensity Endurance vs. "lactic" vs. intermittent sports Periodization in the yearly program
© Copyright 2011 2011 USOC International Altitude Training Symposium, October 5 - 7, Colorado Springs. Published by USOC. All rights reserved.

Bibliographic Details
Subjects:
training periodization high-altitude training load organization load intensity load duration sport endurance events EPO sport physiology live high - train low hypoxia strength-speed strength event sports game USA biological and medical sciences endurance sports training science
Notations:biological and medical sciences endurance sports training science
Published in:2011 USOC International Altitude Training Symposium, October 5 - 7, Colorado Springs
Language:English
Published: Colorado Springs USOC 2011
Pages:51
Document types:CD-ROM, DVD
Level:advanced

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