4096664

Tour de physiology: The exceptional power outputs and VO2 of climbing in the Tour de France

(Tour der Physiologie: Die außergewöhnlichen Leistungsabgaben und die VO2 beim Bergauffahren bei der Tour de France)

The Tour de France stands as perhaps the most demanding endurance competition in the world, requiring athletes to sustain exceptional physiological performance over three weeks of racing. Central to success in this event is a remarkably high maximal oxygen uptake (VO2max). The 2024 and 2025 Tour de France showcased unprecedented climbing performances, with new records set on iconic ascents. This brief report analyzes the physiological demands of these performances by estimating the VO2 and power output required during six decisive climbs (Plateau de Beille, Isola 2000, Col de la Couillole, Hautacam, Peyragudes, Mont Ventoux) by the race winner, Tadej Pogacar. Using publicly available climb data, rider anthropometrics, and validated mechanical models of cycling power output, results indicate estimated mean power outputs of 442 ± 15 W and corresponding mean oxygen consumptions of 80 ± 3 mL·kg-1·min-1 sustained over ~40 min. Extrapolating from these efforts and known relationships between critical power and VO2max suggests that Pogacar`s VO2max during the race likely exceeded 90 mL·kg-1·min-1. These findings underscore the extraordinary aerobic capacity required to achieve record-breaking performances in Grand Tour cycling. They also highlight how ongoing improvements in training, equipment, and rider physiology continue to push the limits of human endurance performance to the enjoyment of the spectators.
© Copyright 2025 Journal of Science and Cycling. Cycling Research Center. Alle Rechte vorbehalten.

Bibliographische Detailangaben
Schlagworte:
Notationen:Ausdauersportarten Biowissenschaften und Sportmedizin
Tagging:Tour de France
Veröffentlicht in:Journal of Science and Cycling
Sprache:Englisch
Veröffentlicht: 2025
Online-Zugang:https://doi.org/10.28985/1425.jsc.15
Jahrgang:14
Heft:1
Seiten:15
Dokumentenarten:Artikel
Level:hoch