Comparing the effects of total motion release® to stretching for increases in internal and external rotation at the shoulder

(Vergleich der Auswirkungen von totaler Bewegungsfreiheit und Dehnung auf die Steigerung der Innen- und Außenrotation der Schulter)

Focused Clinical Question: What are the effects of Total Motion Release® on shoulder range of motion compared with stretching in overhead athletes? Clinical Bottom Line: Total Motion Release® significantly improved acute dominant and nondominant shoulder ROM compared with dynamic warm-up and stretching protocols. The application of Total Motion Release® was also found to produce significantly larger increases in shoulder ROM and took substantially less time to complete when compared with dynamic warm-up protocols.
© Copyright 2021 International Journal of Athletic Therapy & Training. Human Kinetics. Alle Rechte vorbehalten.

Bibliographische Detailangaben
Schlagworte:
Notationen:Biowissenschaften und Sportmedizin
Veröffentlicht in:International Journal of Athletic Therapy & Training
Sprache:Englisch
Veröffentlicht: 2021
Online-Zugang:https://doi.org/10.1123/ijatt.2020-0073
Jahrgang:26
Heft:6
Seiten:299-305
Dokumentenarten:Artikel
Level:hoch