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Comparing the effects of total motion release® to stretching for increases in internal and external rotation at the shoulder
(Vergleich der Auswirkungen von totaler Bewegungsfreiheit und Dehnung auf die Steigerung der Innen- und Außenrotation der Schulter)
Focused Clinical Question:
What are the effects of Total Motion Release® on shoulder range of motion compared with stretching in overhead athletes?
Clinical Bottom Line:
Total Motion Release® significantly improved acute dominant and nondominant shoulder ROM compared with dynamic warm-up and stretching protocols. The application of Total Motion Release® was also found to produce significantly larger increases in shoulder ROM and took substantially less time to complete when compared with dynamic warm-up protocols.
© Copyright 2021 International Journal of Athletic Therapy & Training. Human Kinetics. Alle Rechte vorbehalten.
| Schlagworte: | |
|---|---|
| Notationen: | Biowissenschaften und Sportmedizin |
| Veröffentlicht in: | International Journal of Athletic Therapy & Training |
| Sprache: | Englisch |
| Veröffentlicht: |
2021
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| Online-Zugang: | https://doi.org/10.1123/ijatt.2020-0073 |
| Jahrgang: | 26 |
| Heft: | 6 |
| Seiten: | 299-305 |
| Dokumentenarten: | Artikel |
| Level: | hoch |