How is different muscle fibre typology a factor to explain variable responses to training?

(Die Typologie unterschiedlicher Muskelfasern als ein Faktor zur Erklärung variabler Reaktionen auf Training)

Those familiar with the HIIT Science material, know the issue all too well. There is the training load an athlete encounters, which we have some level of control over. But then there is the training load response — a completely different beast. This issue, and the problem it can cause, has frustrated athletes, teams and coaches for years.
© Copyright 2020 Alle Rechte vorbehalten.

Bibliographische Detailangaben
Schlagworte:
Notationen:Biowissenschaften und Sportmedizin Trainingswissenschaft
Sprache:Englisch
Veröffentlicht: Ghent 2020
Online-Zugang:https://www.victoris.be/study-on-variable-responses-to-training/
Dokumentenarten:elektronische Publikation
Level:hoch