Antidoping or innovative rehabilitation technologies applicable after high-intensity physical trainings
(Anti-Doping oder innovative Technologien zur optimalen Wiederherstellung von Sportlern nach intensivem Training)
Objective of the study was to rate benefits of new rehabilitation technologies applied after high-intensity physical trainings. The technologies were developed by the Clinical Psychology Sub-department of the Psychology Department of BSU in partnership with the Physical Education Sub-department of USATU and combined into a Bodily Energy Reserve Mobilization (BERM) method to improve the stress tolerance, academic progress and working capacity and help athletes recover after high-intensity physical trainings. Sampled for the study were 12 kickboxers. The BERM method is dominated by musical therapy and verbal trainings including the following three stages: (1) relaxation music and meditation in lying position with closed eyes to relax the facial, bodily and limb muscles; (2) switchover to the modified consciousness (MC), with a feeling of warmth in limbs and concentration on the internal organs; and (3) using the MC to normalize the bodily psychosomatics. The study data and analyses showed high benefits of the BERM method for post-training rehabilitation in sports.
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| Schlagworte: | |
|---|---|
| Notationen: | Trainingswissenschaft Biowissenschaften und Sportmedizin |
| Tagging: | Anti-Doping |
| Veröffentlicht in: | Theory and Practice of Physical Culture |
| Sprache: | Englisch |
| Veröffentlicht: |
2019
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| Ausgabe: | Original: Antidoping ili innovacionnye technologii optimal'nogo vosstanovlenija sportsmenov posle intensivnych fiziceskich trenirovok |
| Online-Zugang: | http://www.teoriya.ru/ru/node/10323 |
| Heft: | 2 |
| Seiten: | 11-14 |
| Dokumentenarten: | Artikel |
| Level: | hoch |