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Low back disorders among athletes and its prevention

(Probleme mit dem unteren Rücken und deren Prävention bei Sportlern )

There are several pathomechanisms of lower back disorders among athletes such as lumbar intervertebral disc herniations, lumbar spondylolysis, facet joint disorders, sacroiliac joint disorders, muscle, fascia and its insertion disorders. In many cases except intervertebral disc herniations, there are less radiological findings so they should be diagnosed using functional classification. In order to decrease the mechanical stress to the pathological portion, it is thought to be important to maintain the proper spinal alignment (Neutral position) and the spinal segmental stability. The stabilization exercises which facilitates the deep trunk muscles (transversus abdominis, lumbar multifidus) function and the stretching for the muscles attached to the pelvis are recommended to achieve these tasks.
© Copyright 2015 Sports injuries and prevention. Veröffentlicht von Springer. Alle Rechte vorbehalten.

Bibliographische Detailangaben
Schlagworte:
Notationen:Biowissenschaften und Sportmedizin
Tagging:Lendenwirbelsäule
Veröffentlicht in:Sports injuries and prevention
Sprache:Englisch
Veröffentlicht: Tokyo Springer 2015
Online-Zugang:http://doi.org/10.1007/978-4-431-55318-2_31
Seiten:367-374
Dokumentenarten:Artikel
Level:hoch