Timing of return from altitude training for optimal sea level performance

While a number of published studies exist to guide endurance athletes with the best practices regarding implementation of altitude training, a key unanswered question concerns the proper timing of return to sea level prior to major competitions. Evidence reviewed here suggests that, altogether, the deacclimatization responses of hematological, ventilatory, and biomechanical factors with return to sea level likely interact to determine the best timing for competitive performance.
© Copyright 2014 Journal of Applied Physiology. American Physiological Society. All rights reserved.

Bibliographic Details
Subjects:
Notations:training science
Published in:Journal of Applied Physiology
Language:English
Published: 2014
Online Access:http://doi.org/10.1152/japplphysiol.00663.2013
Volume:116
Issue:7
Pages:837-843
Document types:article
Level:advanced