Does whole-body vibration acutely improve power performance via increased short latency stretch reflex response?
(Verbessern Ganzkörpervibrationen akut die Kraftleistung durch eine erhöhte Dehnungsreflexantwort mit kurzer Latenzzeit?)
Objectives: It remains unclear whether an increased intrafusal mechanical sensitivity is related to the vibration-induced performance improvement. This investigation aimed to determine the residual acute effect of whole-body vibration and its duration on pre-activation levels, short-latency stretch reflex and performance during drop jumps.
Design: Repeated measures.
Methods: Eleven amateur athletes performed a set of three 45 cm-drop jumps before and during a 20 min-interval following three randomized conditions: No, Low (30 Hz, 5 mm) and High vibration (45 Hz, 5 mm). Ground reaction force peak, Soleus and Vastus Lateralis short latency stretch reflex onset and amplitude were assessed during drop jumps.
Results: A significant effect for time revealed an immediate drop jump height increase after High vibration. A longer contact time also followed High vibration while no changes were detected after Low vibration. Vibration did not affect ground reaction force peak and short latency stretch reflex component.
Conclusions: High vibration constituted an intervention for improving performance although there was no evidence of increased stretch reflex responses.
© Copyright 2013 Journal of Science and Medicine in Sport. Elsevier. Alle Rechte vorbehalten.
| Schlagworte: | |
|---|---|
| Notationen: | Biowissenschaften und Sportmedizin Trainingswissenschaft |
| Veröffentlicht in: | Journal of Science and Medicine in Sport |
| Sprache: | Englisch |
| Veröffentlicht: |
2013
|
| Online-Zugang: | http://doi.org/10.1016/j.jsams.2012.08.010 |
| Jahrgang: | 16 |
| Heft: | 4 |
| Seiten: | 360-364 |
| Dokumentenarten: | Artikel |
| Level: | hoch |