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The impact of high-intensity interval training on metabolic syndrome
(Die Auswirkung hoch-intensivem Intervalltrainings auf das Stoffwechselsyndrom)
Metabolic syndrome is a cluster of risk factors specific to cardiovascular disease. Various exercise methods have been prescribed to treat these risk factors. However, research suggests that exercise intensity may play a vital role in effective reversal of metabolic syndrome. Therefore, low-volume high-intensity interval training offers an attractive exercise prescription.
© Copyright 2013 Strength and Conditioning Journal. National Strength & Conditioning Association. Alle Rechte vorbehalten.
| Schlagworte: | |
|---|---|
| Notationen: | Trainingswissenschaft Biowissenschaften und Sportmedizin |
| Tagging: | HIT |
| Veröffentlicht in: | Strength and Conditioning Journal |
| Sprache: | Englisch |
| Veröffentlicht: |
2013
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| Online-Zugang: | http://doi.org/10.1519/SSC.0b013e31827764da |
| Jahrgang: | 35 |
| Heft: | 2 |
| Seiten: | 63-65 |
| Dokumentenarten: | Artikel |
| Level: | hoch |