The effects of whole-body compression garments on prolonged high-intensity intermittent exercise

(Die Auswirkungen von Ganzkörperkompressionsbekleidung auf längere hochintensive Intervallbelastung)

The current study investigated the effects of wearing whole-body compression garments (WBCGs) on prolonged high-intensity intermittent exercise (PHIIE) performance. Eight male team-sport athletes ([X¯ ± SD] 20.6 ± 1.2 years; 72.9 ± 5.9 kg; 57.5 ± 3.7 ml/kg·min) completed a prescribed 45-minute PHIIE protocol on a nonmotorized treadmill in randomly assigned WBCG and control (typical soccer apparel) conditions. Subjects were given verbal and visual cues for movement categories, and they followed set target speeds, except when instructed of a variable run or sprint where the aim was to run as fast as possible. Total distance, velocity-specific distance, and high-intensity self-paced running speeds were taken as performance indicators. Heart rate, VO2, tissue oxygenation index (TOI), and tissue hemoglobin index (nTHi) were continuously monitored across the protocol. Blood-lactate concentration ([BLa-]) was measured every 15 minutes. Magnitude-based inferences suggested that wearing WBCGs provided moderate strength likely improvements in total distance covered (5.42 ± 0.63 vs. 5.88 ± 0.64 km; 88:10:2%; and ny2 = 0.6) and low-intensity activity distance (4.21 ± 0.51 vs. 4.56 ± 0.57 km; 83:14:3%; and ?2 = 0.6) compared with the control. A similar likely increase was also observed in the average TOI of the WBCG condition (53.5 ± 8.3% vs. 55.8 ± 7.2%; 87:11:2%; and ?2 = 0.6). The current data demonstrated that wearing WBCGs likely increased physical performance, possibly because of improvements in muscle oxygenation and associated metabolic benefits. Therefore, wearing WBCGs during PHIIE may benefit the physical performance of team-sport athletes by likely metabolic changes within the muscle between high-intensity efforts.
© Copyright 2010 The Journal of Strength and Conditioning Research. National Strength & Conditioning Association. Alle Rechte vorbehalten.

Bibliographische Detailangaben
Schlagworte:
Notationen:Biowissenschaften und Sportmedizin Spielsportarten
Tagging:Kompressionskleidung Kompression
Veröffentlicht in:The Journal of Strength and Conditioning Research
Sprache:Englisch
Veröffentlicht: 2010
Online-Zugang:https://doi.org/10.1519/JSC.0b013e3181db251b
Jahrgang:24
Heft:7
Seiten:1901-1910
Dokumentenarten:Artikel
Level:hoch