4016586
Implementing event specific warm-ups
(Einbeziehung disziplinspezifischer Erwärmungsübungen)
Different competitive events require the solicitation of different athletic abilities and it is necessary to prepare the body accordingly. This workshop/ppt will demonstrate some of the different techniques and strategies developed by National Team Conditioning Coaches to assist athletes in appropriately warming-up to achieve an optimal state of readiness for performance in each individual distance.
© Copyright 2009 Alle Rechte vorbehalten.
| Schlagworte: | |
|---|---|
| Notationen: | Trainingswissenschaft Ausdauersportarten |
| Sprache: | Englisch |
| Veröffentlicht: |
2009
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| Online-Zugang: | http://www.speedskating.ca/client/cmsUploads/speed_skating/File/Coaching/Symposium/Presentations2009/Warm-upComp_EN.pdf |
| Seiten: | 17 |
| Dokumentenarten: | Power Point Präsentation |
| Level: | hoch |