A comparison of the spine posture among several sit-and-reach test protocols
(Ein Vergleich der Wirbelsäulen-Haltung zwischen mehreren Sitz-und-Reich-Testverfahren)
The purpose of the study was to compare the thoracic and lumbar spine posture among different sit-and-reach tests. Fifty-eight men and 47 women were asked to perform three trials of sit-and-reach test (SR), toe-touch test (TT), back-saver sit-and-reach test (BS) right and left, unilateral seated sit-and-reach test (USR) right and left, and V sit-and-reach test (VSR). Thoracic and lumbar angles were assessed with an inclinometer when subjects reached forward maximally. Women had a lower thoracic angle than men on all tests (p < 0.05). No differences were found in the lumbar angle between genders. The thoracic angle was the highest in VSR (75.3° in men and 65.8° in women) and the lowest in TT (61.7° in men and 53.1° in women). No differences were found among some pairwise comparisons (SR-BS in both genders, SR-TT, SR-VSR and others in women). The VSR test presented the highest values in lumbar spine when compared to other tests (30.5° in men and 32.0° in women). Unilateral seated sit-and-reach test presented the lowest lumbar angle in men (24.2° for right leg and 23.9° for left leg) and women (23.9° in both legs) and there were significant differences with respect to the other tests. Characteristics and administration procedures of tests, such us uni- or bilateral, sitting or standing, measuring with or without box, parallel or V position, and hip position influence thoracic and lumbar postures.
© Copyright 2007 Journal of Science and Medicine in Sport. Elsevier. Alle Rechte vorbehalten.
| Schlagworte: | |
|---|---|
| Notationen: | Trainingswissenschaft Biowissenschaften und Sportmedizin |
| Veröffentlicht in: | Journal of Science and Medicine in Sport |
| Sprache: | Englisch |
| Veröffentlicht: |
2007
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| Online-Zugang: | https://doi.org/10.1016/j.jsams.2006.10.003 |
| Jahrgang: | 10 |
| Heft: | 6 |
| Seiten: | 456-462 |
| Dokumentenarten: | Artikel |
| Level: | hoch |