ExRx.net (Exercise Prescription on the Net) is a free resource for the exercise professional, coach, or fitness enthusiast." ExRx.net consists of nearly 1900 pages, most of which are found in the Exercise and Muscle Directory. The contents of this web site is available on CD-ROM. Fitness Professsionals Guide to Musculoskeletal Anatomy Functional Training for Sports Strength Band Training Sport Mechanics for Coaches ExRx.net is a recommended resource in the 2005 ACSM's Resource Manual for Guidelines for Exercise Testing and Prescription (pgs 224, 349). The authors, reviewers, editors, and publishers of this site have made extensive efforts to ensure that the information in this site is accurate and conforms to practical standards. However, constant changes in information resulting from continuing research and clinical experience, reasonable differences in opinion among authorities, unique aspects of individual situations, and the possibilities of human error in preparing such an extensive publication require the reader exercise individual judgment when making a clinical decision and, if necessary, consult and compare information from other sources.
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