The adaptation to the hypoxia, carried out in conditions of high-mountainous camps within 2-3 weeks, allows athletes to achieve best results at the competitions, which take place on the sea level. Recently many athletes use the method of normobaric hypoxia besides the widely spread method of training in conditions of high mountains. Not many researches connected with the methodology of use of the normobaric hypoxia in sports practice were carried out, but the received data testify to their high efficiency. In the article the author has generalized researches of various authors on this problem. The author emphasizes an economic profit of the use of the normobaric hypoxia in comparison with high-mountainous training. The main thing is an absence of modern high-mountainous bases in the Russian Federation, therefore now the elite training is carried out abroad with high financial expenses for moving and residence. Besides frequently there is no necessary infrastructure for training a required kind of sports on the used bases.
© Copyright 2005 Teorija i Praktika fiziceskoj Kul'tury. NIZ TiPFK. Alle Rechte vorbehalten.