The influence of pre-warming on the physiological responses to prolonged intermittent exercise
(Der Einfluss vorheriger Erwärmung auf die physiologischen Reaktionen auf andauernde intermittierende Belastung)
To examine the influence of pre-warming on the physiological responses to prolonged intermittent exercise in ambient temperatures of 21.5 ± 0.6°C and relative humidities of 35.7 ± 5.4% (mean ± s), six healthy men performed intermittent treadmill running (30-s bouts at 90% of maximal oxygen uptake separated by 30-s static recovery periods) to exhaustion after active pre-warming, passive pre-warming and pre-exercise rest (control). Exercise time to exhaustion was significantly different between all conditions (active, 51.8 ± 7.2min; passive, 38.5 ± 11.1min; control, 72.0±17.2?min; P <0.05). These changes in performance time were closely associated with a significant decline in both the rate of heat storage and heat storage capacity (P <0.05). Rectal temperature, heart rate and ratings of perceived exertion were significantly higher during exercise in the two pre-warming conditions than in the control condition (P < 0.05). Ratings of perceived exertion were also significantly higher during exercise following passive pre-warming compared with active pre-warming (P < 0.05). During exercise there were no significant differences in serum prolactin, plasma norepinephrine and plasma free fatty acid concentrations between conditions. We conclude that both active and passive pre-warming promote a reduction in prolonged intermittent exercise capacity in environmental temperatures of 21°C compared with pre-exercise rest. These performance decrements were dependent upon the mode of pre-warming and closely reflected alterations in body heat content.
© Copyright 2005 Journal of Sports Sciences. Taylor & Francis. Alle Rechte vorbehalten.
| Schlagworte: | |
|---|---|
| Notationen: | Trainingswissenschaft |
| Veröffentlicht in: | Journal of Sports Sciences |
| Sprache: | Englisch |
| Veröffentlicht: |
2005
|
| Online-Zugang: | https://doi.org/10.1080/02640410410001730214 |
| Jahrgang: | 23 |
| Heft: | 5 |
| Seiten: | 455-464 |
| Dokumentenarten: | Artikel |
| Level: | hoch |