One of the perspective directions in optimization of the process of sports training is the establishment of the conformity of the individual opportunities of an organism of athletes to the set loads and conditions of their performance. The individualization represents itself as one of forms of the management, conducting the principle of sports training in which basis the account and the realization of features and opportunities of concrete athletes at performance of training and competitive loads in various structures of long-term training. The authors represent laws and specific features of the realization of the large adaptable cycle, which is understood as the duration of the long-term training. The following positions should find refraction in the large adaptable cycle: the nonlinearity in loads, the development of the basic systems and the adaptable reactions of an organism, becoming of the general and specific components of sports skill; an optimum sequence and the duration of the inclusion of a various orientation loads with observance of the principle of superposition. The maximum sports results can be achieved at an establishment and the practical realization of laws and specific features of the interrelation of loads and the adaptable reactions of various promptness, expressiveness and orientation.
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