Glutamine supplementation did not benefit athletes during short-term weight reduction

(Glutaminsupplementierung half Sportlern nicht bei einer kurzfristigen Gewichtsreduzierung)

The purpose was to determine if glutamine supplementation would prevent a loss of lean mass in athletes during a 12-day weight reduction program. It was hypothesized that supplementation would spare lean body mass. Subjects (n=18) exercised and dieted to create a 4186kJ·day-1 energy deficit and a 8372 kJ·day-1 energy deficit on days 1-5, days 6-12, respectively. The glutamine (GLN) group (n=9) ingested 0.35 g·kg-1 body mass of glutamine while a placebo was administered to the remaining subjects. Body mass (BM), lean body mass (LBM) and fat mass (FM), were measured at days 0, 6, and 12. GLN and placebo groups both lost significant amounts of BM, LBM and FM. There were no significant differences between groups. The findings indicate little benefit for retention of lean mass with supplementation of glutamine during a short-term weight reduction program.
© Copyright 2003 Journal of Sports Science & Medicine. Department of Sports Medicine - Medical Faculty of Uludag University. Alle Rechte vorbehalten.

Bibliographische Detailangaben
Schlagworte:
Notationen:Biowissenschaften und Sportmedizin Trainingswissenschaft
Veröffentlicht in:Journal of Sports Science & Medicine
Sprache:Englisch
Veröffentlicht: 2003
Online-Zugang:https://pubmed.ncbi.nlm.nih.gov/24688278/
Jahrgang:2
Seiten:163-168
Dokumentenarten:elektronische Zeitschrift
Level:hoch