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Anaerobic threshold - a relatively useless concept for coaching
(Anaerobe Schwelle - ein relativ nutzloses Trainingskonzept)
Billat, L. V. (1996). Use of blood lactate measurements for prediction of exercise performance and for control of training: Recommendations for long-distance running. Sports Medicine, 22, 157-175.
This article contains a very concise summary of the concept of anaerobic threshold and how it is depicted in the literature. The implications of each individual statement are particularly important given the pre-occupation of many coaches with this concept. The major points of the article are discussed below. Further features are introduced in the "Implications" section.
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| Notationen: | Biowissenschaften und Sportmedizin Trainingswissenschaft |
| Sprache: | Englisch |
| Online-Zugang: | http://www.roble.net/marquis/coaching/billat.html |
| Dokumentenarten: | elektronische Publikation |
| Level: | hoch |