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Anaerobic threshold - a relatively useless concept for coaching

(Anaerobe Schwelle - ein relativ nutzloses Trainingskonzept)

Billat, L. V. (1996). Use of blood lactate measurements for prediction of exercise performance and for control of training: Recommendations for long-distance running. Sports Medicine, 22, 157-175. This article contains a very concise summary of the concept of anaerobic threshold and how it is depicted in the literature. The implications of each individual statement are particularly important given the pre-occupation of many coaches with this concept. The major points of the article are discussed below. Further features are introduced in the "Implications" section.

Bibliographische Detailangaben
Schlagworte:
Notationen:Biowissenschaften und Sportmedizin Trainingswissenschaft
Sprache:Englisch
Online-Zugang:http://www.roble.net/marquis/coaching/billat.html
Dokumentenarten:elektronische Publikation
Level:hoch