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Sports Coach

Die Homepage enthält Informationen zu folgenden Themenbereichen in Form von Begriffsbeschreibungen: Test to evaluate progress in training - Supplements to enhance performance - How to manage stress - Development of strength - Development of speed - Development of event specific technical skills - Mental preparation - Use of plyometrics to develop elastic strength - Preparation of training plans - What to eat and how much - How to stay flexible - Injury prevention - The use of heart rate monitors - The effects of heat, time and altitude - Endurance training - Advice on conditioning - The role of the coach

Bibliographic Details
Subjects:
Notations:training science biological and medical sciences endurance sports
Language:English
Online Access:http://www.brianmac.demon.co.uk/
Document types:links
Level:intermediate