4000169

Sports Coach

(Trainer im Sport)

Die Homepage enthält Informationen zu folgenden Themenbereichen in Form von Begriffsbeschreibungen: Test to evaluate progress in training - Supplements to enhance performance - How to manage stress - Development of strength - Development of speed - Development of event specific technical skills - Mental preparation - Use of plyometrics to develop elastic strength - Preparation of training plans - What to eat and how much - How to stay flexible - Injury prevention - The use of heart rate monitors - The effects of heat, time and altitude - Endurance training - Advice on conditioning - The role of the coach

Bibliographische Detailangaben
Schlagworte:
Notationen:Trainingswissenschaft Biowissenschaften und Sportmedizin Ausdauersportarten
Sprache:Englisch
Online-Zugang:http://www.brianmac.demon.co.uk/
Dokumentenarten:Linksammlung
Level:mittel