3047217

Veteran athlete

(Masterssportler)

Abstract: The article offers the author's view on enhancement recovery of veteran athletes in training sessions and races. He examines the application of recovery strategies in veteran athletes. A table is also presented that lists the high and medium-high commonly used recovery strategies by veteran athletes, including contrast water treatment, stretching, and sleep.
© Copyright 2014 Modern Athlete & Coach. Australian Track & Field Coaches Association. Alle Rechte vorbehalten.

Bibliographische Detailangaben
Schlagworte:
Notationen:Biowissenschaften und Sportmedizin
Tagging:Masterssport
Veröffentlicht in:Modern Athlete & Coach
Sprache:Englisch
Veröffentlicht: 2014
Jahrgang:52
Heft:1
Seiten:43-44
Dokumentenarten:Artikel
Level:mittel