3047217
Veteran athlete
(Masterssportler)
Abstract: The article offers the author's view on enhancement recovery of veteran athletes in training sessions and races. He examines the application of recovery strategies in veteran athletes. A table is also presented that lists the high and medium-high commonly used recovery strategies by veteran athletes, including contrast water treatment, stretching, and sleep.
© Copyright 2014 Modern Athlete & Coach. Australian Track & Field Coaches Association. Alle Rechte vorbehalten.
| Schlagworte: | |
|---|---|
| Notationen: | Biowissenschaften und Sportmedizin |
| Tagging: | Masterssport |
| Veröffentlicht in: | Modern Athlete & Coach |
| Sprache: | Englisch |
| Veröffentlicht: |
2014
|
| Jahrgang: | 52 |
| Heft: | 1 |
| Seiten: | 43-44 |
| Dokumentenarten: | Artikel |
| Level: | mittel |