Nutrition status of female division I college gymnasts: a descriptive study
Research has shown the female athlete triad to be prevalent among aesthetic sports like gymnastics, where decreased energy intake can increase the risk of one or more components of the triad. The importance of nutrition in recovery for elite athletes, including collegiate gymnasts, has also been noted. The purpose of this paper is to examine anthropometric measures and dietary intake during the pre-season and competitive season among division I collegiate female gymnasts. Variable measures were collected in August, December, and April and analyzed using descriptive statistics via SPSS (v25) and SAS (v9.4). Results suggest a decrease in body fat from August to December. Energy, carbohydrate, dietary fiber, potassium, calcium, vitamins (folate, K, D) and choline intakes did not meet current recommendations and diet quality was fair. This study demonstrated suboptimal dietary intake, indicating the need for nutrition interventions to improve nutrient intake and diet quality in collegiate female gymnasts.
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| Subjects: | |
|---|---|
| Notations: | technical sports biological and medical sciences |
| Tagging: | Mikronährstoff Makronährstoff |
| Published in: | The Sport Journal |
| Language: | English |
| Published: |
2020
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| Edition: | 20. November 2020 |
| Online Access: | https://thesportjournal.org/article/nutrition-status-of-female-division-i-college-gymnasts-a-descriptive-study/ |
| Volume: | 46 |
| Pages: | 1-12 |
| Document types: | article |
| Level: | advanced |