A case study of a body weight control programme for elite Chinese female Gymnasts in preparation for the 2008 Olympic Games
For top level female gymnasts , effective body fat reduction is a long-term process, often resulting in various issues; how to keep the physical fitness at an optimal level? How to control the amount of training to improve skill and performance? This report presents a case study of a successful weightloss program used by the Chinese National Gymnastics Team when preparing for the 2008 Olympic Games.
© Copyright 2009 Science of Gymnastics Journal. Department of Gymnastics, Faculty of Sport, University of Ljubljana. All rights reserved.
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| Notations: | technical sports biological and medical sciences |
| Published in: | Science of Gymnastics Journal |
| Language: | English |
| Published: |
2009
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| Online Access: | https://dlib.si/details/URN:NBN:SI:DOC-M8J6HZH4 |
| Volume: | 1 |
| Issue: | 1 |
| Pages: | 15-20 |
| Document types: | article |
| Level: | intermediate |