4094522
Underperformance syndrome in endurance sports
(Syndrom der Leistungsschwäche im Ausdauersport)
The underperformance syndrome in endurance athletes highlights the critical balance between training load and recovery for optimal athletic performance and manifests itself in physiological and psychological symptoms. This article proposes "unexplained underperformance syndrome" (UUPS) as a comprehensive model for athlete performance challenges. Prevention involves monitoring training load and recovery. Management focuses on personalized interventions and systematic evaluation.
© Copyright 2025 Journal of Biathlon Coaching. IBU Academy. Alle Rechte vorbehalten.
| Schlagworte: | |
|---|---|
| Notationen: | Ausdauersportarten |
| Tagging: | Monitoring |
| Veröffentlicht in: | Journal of Biathlon Coaching |
| Sprache: | Englisch |
| Veröffentlicht: |
2025
|
| Online-Zugang: | https://doi.org/10.71006/cqes5160 |
| Heft: | 3 |
| Seiten: | 6-11 |
| Dokumentenarten: | Artikel |
| Level: | hoch |