Male endurance athletes: Examination of energy and carbohydrate availability and hormone responses
(Männliche Ausdauersportler: Untersuchung der Energie- und Kohlenhydratverfügbarkeit sowie der Hormonreaktionen)
Background: This study investigated the effects of decreased energy availability (EA) and carbohydrate availability (CA) on reproductive and metabolic hormones in male endurance-trained athletes.
Methods: Thirteen athletes (age: 26.08 ± 4.3 years; weight: 70.9 ± 6.5 kg; height: 179.9 ± 4.2 cm) participated in two training weeks with varying training volumes (low [LV] and high [HV]). The participants logged their diet and exercise for seven days and provided blood samples to measure hormone levels (Testosterone [T], insulin, leptin, cortisol, and interleukin-6 [IL-6]).
Results: Results showed that 46.2% (HV) and 38.5% (LV) of participants were at risk for low EA (=25 kcal/kg FFM·d-1), while 53.8% (HV) and 69.2% (LV) had low CA (<6 g/kg). Strong positive correlations were found between leptin and body fat percentage (DXABFP) in both weeks (HV: r(11) = 0.88, p < 0.001; LV: r(11) = 0.93, p < 0.001). Moderate correlations were observed between T and DXABFP (r(11) = 0.56, p = 0.05) and negative correlations between leptin and fat intake (r(11) = -0.60, p = 0.03). Regression analyses indicated significant relationships between DXABFP and T (F(1,11) = 4.91, p = 0.049), leptin (HV: F(1,11) = 40.56, p < 0.001; LV: F(1,11) = 74.67, p < 0.001), and cortisol (F(1,11) = 6.69, p = 0.025).
Conclusions: These findings suggest that monitoring body composition and macronutrients can be clinically useful for male athletes, especially those without access to blood testing. Ultimately, a greater understanding of health and performance outcomes for male athletes is needed.
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| Schlagworte: | |
|---|---|
| Notationen: | Ausdauersportarten Biowissenschaften und Sportmedizin |
| Tagging: | Low Energy Availability Testosteron |
| Veröffentlicht in: | Nutrients |
| Sprache: | Englisch |
| Veröffentlicht: |
2024
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| Online-Zugang: | https://doi.org/10.3390/nu16213729 |
| Jahrgang: | 16 |
| Heft: | 21 |
| Seiten: | 3729 |
| Dokumentenarten: | Artikel |
| Level: | hoch |