Tracking the fatigue status after a resistance exercise through different parameters

(Verfolgung des Ermüdungszustands nach einer Kraftübung anhand verschiedener Parameter)

The purpose of the study was to investigate the sensitivity of back squat bar velocity, isometric mid-thigh pull, heart rate variability parameters, perceived recovery scale and step counts for tracking the muscular fatigue time-course (reduction in countermovement jump [CMJ] performance) after strenuous acute lower limb resistance exercise. Sixteen healthy men performed heart rate variability assessment, perceived recovery scale, CMJ, back squat bar velocity, isometric mid-thigh pull, and daily step counts before and 24 h, 48 h and 72 h post a strenuous acute lower limb resistance exercise (8×10 repetitions). The CMJ height decreased at 24 and 48 h after exercise session (p=0.017), evidencing the muscular fatigue. The perceived recovery scale presented lower values compared to baseline until 72 h after exercise session (p<0.001 for all). The heart rate variability parameters and step counts were not significantly different across time. At 24 h post, only mean force of mid-thigh pull was decreased (p=0.044), while at 48 h post, only peak force of mid-thigh pull was decreased (p=0.020). On the last day (72 h), only bar velocity (mean) presented reduction (p=0.022). Therefore, the perceived recovery scale was the only variable sensible to tracking muscular fatigue, i. e. presenting a similar time-course to CMJ height.
© Copyright 2022 International Journal of Sports Medicine. Thieme. Alle Rechte vorbehalten.

Bibliographische Detailangaben
Schlagworte:
Notationen:Trainingswissenschaft Kraft-Schnellkraft-Sportarten
Tagging:Countermovement-Sprung
Veröffentlicht in:International Journal of Sports Medicine
Sprache:Englisch
Veröffentlicht: 2022
Online-Zugang:https://doi.org/10.1055/a-1766-5945
Jahrgang:43
Heft:11
Seiten:941-948
Dokumentenarten:Artikel
Level:hoch