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Athletic performance optimization in hot environments
(Optimierung der sportlichen Leistung in heißen Umgebungen)
What do the latest scientific studies say about heat adaptation? How can you prepare for a hot race if you don't live in a super hot environment? What is the role of electrolytes? How do you manage recovery from the heat during a stage race? All these and more questions answered Racing and Training in the Heat.
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| Schlagworte: | |
|---|---|
| Notationen: | Biowissenschaften und Sportmedizin Ausdauersportarten |
| Tagging: | Hitzetoleranz Hitze |
| Veröffentlicht in: | Source Endurance |
| Sprache: | Englisch |
| Veröffentlicht: |
2020
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| Online-Zugang: | https://source-e.net/wp-content/uploads/2021/07/Racing-and-Training-in-the-Heat.pptx.pdf https://youtu.be/7GtcMbqo2TM |
| Dokumentenarten: | Power Point Präsentation |
| Level: | mittel |