High-intensity exercise training - too much of a good thing?

(Hochintensives Training - zu viel des Guten?)

Exercise training can induce robust changes in mitochondria that are beneficial for a range of metabolic health outcomes. However, a recent study suggests there might be an upper limit to the amount of high-intensity training that can be tolerated before disruptions to mitochondrial function and whole-body metabolic homeostasis occur.
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Bibliographische Detailangaben
Schlagworte:
Notationen:Ausdauersportarten Biowissenschaften und Sportmedizin
Tagging:Endokrinologie HIIT Mitochondrien
Veröffentlicht in:Nature Reviews Endocrinology
Sprache:Englisch
Veröffentlicht: 2021
Online-Zugang:https://doi.org/10.1038/s41574-021-00500-6
Jahrgang:17
Seiten:385-386
Dokumentenarten:Artikel
Level:hoch