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High-intensity exercise training - too much of a good thing?
(Hochintensives Training - zu viel des Guten?)
Exercise training can induce robust changes in mitochondria that are beneficial for a range of metabolic health outcomes. However, a recent study suggests there might be an upper limit to the amount of high-intensity training that can be tolerated before disruptions to mitochondrial function and whole-body metabolic homeostasis occur.
© Copyright 2021 Nature Reviews Endocrinology. Nature Research. Alle Rechte vorbehalten.
| Schlagworte: | |
|---|---|
| Notationen: | Ausdauersportarten Biowissenschaften und Sportmedizin |
| Tagging: | Endokrinologie HIIT Mitochondrien |
| Veröffentlicht in: | Nature Reviews Endocrinology |
| Sprache: | Englisch |
| Veröffentlicht: |
2021
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| Online-Zugang: | https://doi.org/10.1038/s41574-021-00500-6 |
| Jahrgang: | 17 |
| Seiten: | 385-386 |
| Dokumentenarten: | Artikel |
| Level: | hoch |