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Training whilst under quarantine

(Training unter Quanrantänebedingungen)

As you might expect, demand for home-based training equipment is through the roof at the moment. If you were able to get your hands on some equipment in recent weeks, you are one of the lucky ones! Not everyone has been so fortunate but don't worry, you can find a plethora of home-based workouts to complete at home. However, some of them just don`t cut it, perhaps you`ve done bodyweight exercises to death and cannot wait to get back to the addition of using weights again. If this is the case, or perhaps you want some new exercise ideas, check out the content below.
© Copyright 2020 Veröffentlicht von University of Cambridge. Alle Rechte vorbehalten.

Bibliographische Detailangaben
Schlagworte:
Notationen:Trainingswissenschaft
Tagging:Coronavirus Quarantäne #coronathletics
Sprache:Englisch
Veröffentlicht: Cambridge University of Cambridge 2020
Online-Zugang:https://www.sport.cam.ac.uk/news/training-whilst-under-quarantine
Dokumentenarten:Informationsseite und Navigationsseiten
Level:niedrig