Does moderate-intensity continuous training result in greater total energy expenditure compared to high-intensity interval training?

(Führt ein mäßig intensives kontinuierliches Training zu einem höheren Gesamtenergieaufwand im Vergleich zum hochintensiven Intervalltraining?)

Recently in the Journal of Sports Sciences, Schaun et al. published a study on the comparison of energy expenditure between high-intensity interval training and moderate continuous training performed in water. With this Letter to the Editor, the authors would like to comment on the methodological aspects that should be considered to analyze the results presented, as well as the conclusions.
© Copyright 2019 Journal of Sports Sciences. Taylor & Francis. Alle Rechte vorbehalten.

Bibliographische Detailangaben
Schlagworte:
Notationen:Trainingswissenschaft
Tagging:HIIT
Veröffentlicht in:Journal of Sports Sciences
Sprache:Englisch
Veröffentlicht: 2019
Online-Zugang:https://doi.org/10.1080/02640414.2018.1544536
Jahrgang:37
Heft:11
Seiten:1314-1315
Dokumentenarten:Artikel
Level:hoch