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Hydration and thermal strain during tennis in the heat

(Hydration und thermische Belastung beim Tennisspiel in der Hitze)

Competitive tennis in the heat can prompt substantial sweat losses and extensive consequent body water and electrolyte deficits, as well as a level of thermal strain that considerably challenges a player's physiology, perception of effort, and on-court well-being and performance. Adequate hydration and optimal performance can be notably difficult to maintain when multiple same-day matches are played on successive days in hot weather. Despite the recognised effects of the heat, much more research needs to be carried out to better appreciate the broader scope and full extent of the physiological demands and hydration and thermal strain challenges facing junior and adult players in various environments, venues and competition scenarios. However, certain recommendations of best practices should be emphasised to minimise exertional heat illness risk and improve player safety, well-being and on-court performance.
© Copyright 2014 British Journal of Sports Medicine. BMJ Publishing Group Ltd of the BMA. Alle Rechte vorbehalten.

Bibliographische Detailangaben
Schlagworte:
Notationen:Biowissenschaften und Sportmedizin Spielsportarten
Veröffentlicht in:British Journal of Sports Medicine
Sprache:Englisch
Veröffentlicht: 2014
Online-Zugang:http://bjsm.bmj.com/content/48/Suppl_1/i12.abstract
Jahrgang:48
Heft:Suppl. 1
Seiten:i12-i17
Dokumentenarten:Artikel
Level:hoch