4020680
Agility training for experienced athletes: A dynamical systems approach
(Beweglichkeitstraining für erfahrene Sportler: Ein dynamischer Systemansatz)
Recent evidence suggests that agility is a trainable motor skill that can be aquired through proper progressive practice. This paper identifies and discusses pertinent concepts in motor learning to assist athletic performance coaches with the design and implementation of an effective program for experienced or trained individuals.
© Copyright 2009 Strength and Conditioning Journal. National Strength & Conditioning Association. Alle Rechte vorbehalten.
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| Notationen: | Trainingswissenschaft |
| Veröffentlicht in: | Strength and Conditioning Journal |
| Sprache: | Englisch |
| Veröffentlicht: |
2009
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| Online-Zugang: | http://doi.org/10.1519/SSC.0b013e3181b988f1 |
| Jahrgang: | 31 |
| Heft: | 5 |
| Seiten: | 73-78 |
| Dokumentenarten: | Artikel |
| Level: | mittel |