Neuromuscular responses to two whole-body vibration modalities during dynamic squats
(Neuromuskuläre Reaktionen auf zwei Versionen der Ganzkörper-Vibration bei dynamischen Kniebeugen)
The data show a significant (p<0.05) multivariate VB and VB x M interaction effect. Follow-up tests showed EMG activity of the GS (d=.431), VL (.286), and TA (.415) but not BF were significantly greater (p<0.05) during RV vibration compared to BL. VV increased EMGrms above BL in GS (d=.341), VL (.238), and TA (.604) but not BF. CONCLUSION: These data suggest that WBV enhances muscle activation in the lower- and upper-leg during dynamic squats. RV elicits a greater response in the GS while VV elicits larger responses in the TA, possibly due to the effects of anteroposterior VV platform instability. PRACTICAL APPLICATION: WBV may enhance responses to lower-body strength training, possibly through the mechanism of increased motoneuron activation.
| Schlagworte: | |
|---|---|
| Notationen: | Biowissenschaften und Sportmedizin |
| Sprache: | Englisch |
| Online-Zugang: | https://www.galileo-training.com/uk-english/literature/l376/neuromuscular-responses-to-two-whole-body-vibration-modalities-during-dynamic-squats.html |
| Dokumentenarten: | elektronische Publikation |
| Level: | hoch |