Effect of prior exercise above and below critical power on exercise to exhaustion
(Auswirkungen vorausgehender Belastung ober- und unterhalb der kritischen Leistung auf die Belastung bis zur Erschöpfung)
Purpose: The aim of the present study was to ascertain whether the intensity of prior exercise altered the time to exhaustion at critical power (CP).
Methods: Eleven participants volunteered to take part in the study (mean +/- SD: [latin capital V with dot above]O2max 4.1 +/- 0.5 L[middle dot]min-1; age 30.1 +/- 7.2 yr; body mass 74.6 +/- 9.1 kg) and completed three trials to exhaustion at their CP under differing prior exercise conditions: 1) a control trial (CON); 2) a trial preceded by three 60-s efforts at 110% CP (severe); and 3) a trial preceded by three 73-s efforts at 90% CP (heavy). All trials followed a 5-min baseline at 50 W.
Results: Time to exhaustion was significantly lengthened after prior heavy exercise (1071 +/- 18 s) when compared with CON (973 +/- 16 s, F = 9.53, P = 0.006). However, there was no effect on TTE after prior severe exercise (967 +/- 16 s). Oxygen deficit was significantly reduced from that in CON (3.8 +/- 0.2 L) after prior heavy (3.2 +/- 0.3 L) and prior severe exercise (3.1 +/- 0.3 L, F = 10.95, P = 0.001). Concurrently, there was a significant reduction in the magnitude of the [latin capital V with dot above]O2 slow component (SC) in the trials with prior exercise (197 +/- 34 and 126 +/- 19 mL[middle dot]min-1 after heavy and severe exercise, respectively) when compared with CON (223 +/- 31 mL[middle dot]min-1, F = 9.62, P = 0.006).
Conclusion: Prior heavy exercise does appear to improve the time to exhaustion at CP by ~10% and is associated with a reduction in the [latin capital V with dot above]O2 SC. However, the reduction in the SC, with no change in performance after prior severe exercise, suggests that a reduced SC may not necessarily lead to improved TTE.
© Copyright 2005 Medicine & Science in Sports & Exercise. Lippincott Williams & Wilkins. Alle Rechte vorbehalten.
| Schlagworte: | |
|---|---|
| Notationen: | Trainingswissenschaft |
| Veröffentlicht in: | Medicine & Science in Sports & Exercise |
| Sprache: | Englisch |
| Veröffentlicht: |
2005
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| Online-Zugang: | https://doi.org/10.1249/01.MSS.0000162631.07404.7C |
| Jahrgang: | 37 |
| Heft: | 5 |
| Seiten: | 775-781 |
| Dokumentenarten: | Artikel |
| Level: | hoch |