To have an opportunity to state the quantitative estimation of the influence of running training on displays of the aerobic and anaerobic productivity in athletes, the author has carried out the special research during which the contents and an orientation of the training process was strictly supervised. The effect of the specialized training was studied on group of athletes of the 1st category as during the long period (1 year) when trainings had complex character, and during shorter periods when training process had strictly certain orientation. The complex training allows to achieve the appreciable improvements in parameters of aerobic, and anaerobic productivity of athletes. The improvement occurs in parameters of aerobic productivity at application of training means of mainly aerobic orientation.
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