4006015
Performance tests
(Leistungstests)
This article focuses on a group of performance tests which will help you to monitor three important components of your fitness - your maximal running speed, your speed-strength (power), and your running stamina (endurance).
Test A: The 30-metre sprint from a flying start
Test B: 30-metre sprint bounding
| Schlagworte: | |
|---|---|
| Notationen: | Ausdauersportarten |
| Sprache: | Englisch |
| Online-Zugang: | http://www.pponline.co.uk/encyc/0249.htm |
| Dokumentenarten: | elektronische Publikation |
| Level: | mittel |