4003369
The effect of oral glucose supplements on muscle protein synthesis following resistance training
(Auswirkungen einer oralen Glukosesupplementierung auf die Muskelproteinsynthese nach Widerstandstraining)
The ingestion of a CHO supplement (1 gm/kg) immediately following completion of resistance training can significantly decrease myofibrillar protein breakdown and may slightly increase muscle protein synthetic rate resulting in a more positive protein balance.
Implication: CHO replenishment and supplementation is beneficial for moderating post-strength training damage.
© Copyright 1996 Medicine & Science in Sports & Exercise. Lippincott Williams & Wilkins. Alle Rechte vorbehalten.
| Schlagworte: | |
|---|---|
| Notationen: | Biowissenschaften und Sportmedizin |
| Veröffentlicht in: | Medicine & Science in Sports & Exercise |
| Sprache: | Englisch |
| Veröffentlicht: |
1996
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| Online-Zugang: | https://coachsci.sdsu.edu/csa/vol21/roy.htm |
| Jahrgang: | 28 |
| Heft: | 5 |
| Seiten: | S769 |
| Dokumentenarten: | Artikel |
| Level: | mittel |