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Taper for endurance athletes

Author is featuring extracts from the book, "Peak Performance: Training and Nutritional Strategies for Sport", written with Louise Burke and being published by Allen and Unwin. In this issue, a look at tapering before a major competitive event.
© Copyright 1998 Sportscience. AUT University. All rights reserved.

Bibliographic Details
Subjects:
Notations:endurance sports
Published in:Sportscience
Language:English
Published: 1998
Online Access:http://www.sportsci.org/news/traingain/taper.html
Document types:article
Level:advanced