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Using hypnosis in coaching psychology practice to enhance performance, reduce anxiety and increase self-efficacy
Traditionally, hypnosis techniques have been applied within hypnotherapy and psychotherapy as a therapeutic intervention. This paper focuses on using hypnosis as a technique to enhance performance, reduce anxiety and increase self-efficacy in coaching and coaching psychology settings. A hypnosis script is included that can be adapted by practitioners to tackle presenting performance-related problems.
Keywords: Hypnosis, coaching, coaching psychology, sport psychology, special state theory, non-state theory,
self-efficacy, performance
© Copyright 2019 Coaching Psykologi. All rights reserved.
| Subjects: | |
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| Notations: | social sciences |
| Published in: | Coaching Psykologi |
| Language: | English |
| Published: |
2019
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| Online Access: | http://doi.org/10.5278/ojs.cp.v0i8.3643 |
| Volume: | 8 |
| Issue: | 1 |
| Pages: | 57-70 |
| Document types: | article |
| Level: | intermediate |