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Using hypnosis in coaching psychology practice to enhance performance, reduce anxiety and increase self-efficacy

(Einsatz von Hypnose in der Coaching-Psychologie zur Leistungssteigerung, zum Abbau von Ängsten und zur Steigerung der Selbstwirksamkeit)

Traditionally, hypnosis techniques have been applied within hypnotherapy and psychotherapy as a therapeutic intervention. This paper focuses on using hypnosis as a technique to enhance performance, reduce anxiety and increase self-efficacy in coaching and coaching psychology settings. A hypnosis script is included that can be adapted by practitioners to tackle presenting performance-related problems. Keywords: Hypnosis, coaching, coaching psychology, sport psychology, special state theory, non-state theory, self-efficacy, performance
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Bibliographische Detailangaben
Schlagworte:
Notationen:Sozial- und Geisteswissenschaften
Veröffentlicht in:Coaching Psykologi
Sprache:Englisch
Veröffentlicht: 2019
Online-Zugang:http://doi.org/10.5278/ojs.cp.v0i8.3643
Jahrgang:8
Heft:1
Seiten:57-70
Dokumentenarten:Artikel
Level:mittel