Changes in stress and recovery in elite rowers during preparation for the Olympic Games
(Veränderungen von Stress und Wiederherstellung bei Eliteruderern während der Vorbereitung auf die Olympischen Spiele)
Purpose: The purpose was to investigate changes in stress and recovery during preparation for the 1996 Atlanta Olympic Games.
Methods: Eleven elite rowers of the German National Rowing Team completed four times the covery-Stress-Questionnaire for Athletes (RESTQ-Sport). The eight rowers who competed at the Olympic Games filled out the RESTQ-Sport a fifth time, 2 d before the preliminaries.
Results: Trend parameters revealed significant alterations of somatic components of stress (Lack of Engery, Somatic Complaints, Fitness/Injury) and recovery factors (Fitness/Being in Shape) over time that mirrored the average length of daily extensive endurance training sessions. Significant changes in the scales Conflicts/Pressure and Social Relaxation reflected interpersonal processes within the team.
Conclusions: The importance of balancing training stress and recovery for an optimal performance development is highlighted as well as the potential of the RESTQ-Sport for training monitoring.
© Copyright 2000 Medicine & Science in Sports & Exercise. Lippincott Williams & Wilkins. Alle Rechte vorbehalten.
| Schlagworte: | |
|---|---|
| Notationen: | Sozial- und Geisteswissenschaften Ausdauersportarten |
| Veröffentlicht in: | Medicine & Science in Sports & Exercise |
| Sprache: | Englisch |
| Veröffentlicht: |
2000
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| Online-Zugang: | https://journals.lww.com/acsm-msse/Fulltext/2000/03000/Changes_in_stress_and_recovery_in_elite_rowers.19.aspx |
| Jahrgang: | 32 |
| Heft: | 3 |
| Seiten: | 676-683 |
| Dokumentenarten: | Artikel |
| Level: | hoch |