4001192
Effects of relaxation techniques on competitive anxiety
When athletes suffer from precompetition anxiety, several things can be done to alleviate that problem. This study showed that learning progressive relaxation and visualization techniques relieved the problem.
| Subjects: | |
|---|---|
| Notations: | social sciences |
| Language: | English |
| Online Access: | https://coachsci.sdsu.edu/swim/bullets/icar9091/icar218.htm |
| Document types: | article |
| Level: | intermediate |