4001192
Effects of relaxation techniques on competitive anxiety
(Auswirkungen von Entspannungstechniken auf die Vorstartangst)
When athletes suffer from precompetition anxiety, several things can be done to alleviate that problem. This study showed that learning progressive relaxation and visualization techniques relieved the problem.
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| Notationen: | Sozial- und Geisteswissenschaften |
| Sprache: | Englisch |
| Online-Zugang: | https://coachsci.sdsu.edu/swim/bullets/icar9091/icar218.htm |
| Dokumentenarten: | Artikel |
| Level: | mittel |